PRIOR TO ARRIVAL: Before your first session, a short consultation will be completed to chat about setting intention and what to
expect. Additional vibrational-sound healing and/or Reflexology options will be discussed as
needed. I will confirm option
chosen and the date and time to arrive.
BEFORE SESSION: Before we begin your first session, a contract for services will be
signed. While we set up, we will review intention for your session and address any additional questions you may have. You will be positioned comfortably on a massage
table.You will have a choice of silence or background relaxing music for
basic session. Other options include sound healing tuning forks and bowls.
DURING SESSION: Laying of the hands is done with my hands 3"-4" away from your body. Tuning forks (if used) are also
around the body. Hand placement is respectful and non-intrusive. My role is neutral; I do not control Reiki energy nor make any attempts to fix or change the
biofield. People experience Reiki in very different ways. Some examplest you may feel:
- tingling or throbbing
- heat or cold in areas of your body
- subtle or cascading waves of pulsations
- a glowing radiance through and around you
- sense of peace, security and well-being
- deeply relaxed; may get sleepy and doze off
- no awareness of inner movement
- relief from stress and/or discomfort
- energized or emotional
- refreshed and clear minded
AFTER SESSION: After the session, you may share your responses but it is not my role to analyze sensations or diagnose anything. Therapy benefits can occur as soon as after the session is
over. It's suggested that you take 15-20 minutes to do something relaxing and spend some time reflecting to capture any insights you may have and to connect to what you've experienced.
It is a good idea to take it easy the rest of the
day, eat lighter meals, and drink plenty of water. Within 24-48 hours following session, some people experience what is is
called a "healing crisis". As a person's vibration goes up and energy blockages are being cleared, toxins that have been stored in the body are released into the blood stream. Symptoms of headache,
stomach ache or general weakness may be experienced. These are
completely normal and temporary responses that are actually considered to be good signs that the body is releasing toxins as your body is working to rebalance and heal. If you experience anything that causes you concern, please contact me. I
will follow up most initial sessions 24-48 hours after your therapy to ensure you are feeling well and reassure you if you experience a healing crisis.
Are you interested in a personal consultation?
Give
me a call or text at 919 738-3502 919 738-3502, use the form on scheduling
page, or send me an email at aim2ease@gmail.com