Reiki energy works in harmony with all other forms of healing and will improve the results. People use Reiki to help lessen the impact of stress, release tension from the entire body system and restore it's self regulating mechanism. Reiki helps to relax and strengthen wellbeing; reduce pain, anxiety, and fatigue; help manage symptoms; and support physical healing. While Reiki is spiritual in nature, it is not a religion. It has no dogma, and there is nothing you must believe in order to experience Reiki. In fact, Reiki is not dependent on belief at all and will work whether you believe in it or not. Because Reiki comes from a higher power, many people find that using Reiki puts them more in touch with the experience of their religion rather than having only an intellectual concept of it. People receiving Reiki often express a sense of connection to their own innate spirituality, or inner source. 

PRIOR TO ARRIVAL: Before your first session, a short consultation will be completed to chat about setting intention and what to expect. I will confirm date and time to arrive. 

BEFORE SESSION:  While we set up, we will review intention for your session and address any additional questions you may have. You will be positioned comfortably on a massage table.You will have a choice of silence or background relaxing music.

DURING SESSION: Laying of the hands can be done with a light touch or if you are not comfortable being touched, the entire session can be done with my hands 3"-4" away from your body. Hand placement is respectful and non-intrusive. My role is neutral; I do not control Reiki energy nor make any attempts to fix or change the biofield. People experience Reiki in very different ways. Some examples are that you may feel:

• tingling or throbbing
• heat or cold in areas of your body
• subtle or cascading waves of pulsations
• a glowing radiance through and around you
• sense of peace, security and well-being
• deeply relaxed; may get sleepy and doze off
• no awareness of inner movement
• relief from stress and/or discomfort
• energized or emotional
• refreshed and clear minded

AFTER SESSION: After the session, you may share your responses but it is not my role to analyze sensations or diagnose anything. Therapy benefits can occur as soon as after the session is over. It's suggested that you take 15-20 minutes to do something relaxing and spend some time reflecting to capture any insights you may have and to connect to what you've experienced. It is a good idea to take it easy the rest of the day, eat lighter meals, and drink plenty of water. Within 24-48 hours following session, some people experience what is is called a "healing crisis". As a person's vibration goes up and energy blockages are being cleared, toxins that have been stored in the body are released into the blood stream. Symptoms of headache, stomach ache or general weakness may be experienced. These are completely normal and temporary responses that are actually considered to be good signs that the body is releasing toxins as your body is working to rebalance and heal. If you experience anything that causes you concern, please contact me. I will follow up most initial sessions 48 hours after your therapy to ensure you are feeling well and reassure you if you experience a healing crisis.

Are you interested in a personal consultation?

Give me a call or text at  919 738-3502 919 738-3502, use the form on contact page, or send me an email at aim2ease@gmail.com