Aim2Ease offers REFLEXOLOGY with options of REIKI and/or ESSENTIAL OILS integrated into session. These are all considered Holistic therapies; they are natural and non-invasive complementary therapies that are intended to treat the person as a whole on all levels - mind, body, and spirit. The American Medical Association has noted that stress is the basic cause of more than 60% of human illness and disease. Relieving this built-up stress held in our body can significantly contribute to better health. Reflexology is different than a "foot massage"; instead it has the effect of feeling like a massage from the inside out! During your session, it is my aim to RELAX YOUR MIND, REBALANCE YOUR BODY and RENEW YOUR SPIRIT using customized techniques designed to deeply relax the body, ease effects of stressors, reduce pain, minimize symptoms of specific illness/disease, and support individual wellness goals. Having sessions at regular intervals provides the body a sustained balanced state which enables the body's natural self-healing and is excellent for preventative and restorative health.