Events

Sound Bath Journey $25

Oct 30th 6:30-8:00

1450 Mark Edwards Rd., Goldsboro

Lose yourself in an immersive sound journey that guides your senses away from the outside world into a deep sense of relaxation, rejuvenation, and inner harmony. Therapeutic benefits reported include stress release, emotional release, mental clarity, cleared energetic clutter, calmed nervous system, and a profound sense of well-being.

Get details & register here

About Sound Baths

Guest Practitioners

Vinyasa & Yin Sessions Every Wed 5:30-6:30

Alternating Weeks (registration required)

Escape expectations and perceived limitations by joining Becca on the mat for all-levels Vinyasa or Yin session. Becca believes yoga is for everyone as there is power in intentional & gentle movements! She shares her love of yoga with a side of quirkiness & creates a judgement-free space for you to connect with yourself, have fun, and find comfort in stillness.

Register